Roles of long chain Omega-3's?

Why are long chain Omega-3s important?

• These are vital nutrients required by every cell in the body
• Omega-3 DHA is a major building block of the cells in the brain and retina so it is crucial for brain growth and visual development
• Long chain Omega-3 DHA is important for the signalling processes in the brain and nervous system  
• The long chain Omega-3s DHA and EPA form hormone-like substances which help reduce inflammation, increase flexibility of blood vessels and help blood flow
• The long chain Omega-3s DHA and EPA help reduce the risk of a heart attack
• Scientific research continues to identify important roles for long chain Omega-3s, including the role of DPA another type of long chain Omega-3.