About Omega-3's

The present situation:

• Many people have heard about Omega-3s but don't understand their health benefits for all age groups or how to incorporate them into their everyday diet
• Health authorities and leading scientists tell us our population are not consuming nearly enough long chain Omega-3s for optimal health
• Scientific research is uncovering major roles for long chain Omega-3s in growth and development, cardiovascular disease, mental and behavioural health, diabetes, inflammatory diseases, etc
• Omega-3s are starting to make news and their health benefits are appearing in magazines and on TV
• New recommendations for daily intakes of long chain Omega-3s have recently been released by Australian and NZ health authorities