Below are three daily eating plans that show how simple it is to achieve a daily intake of 500mg of long chain omega-3s.
Below are two children's eating plans that show how simple it is to achieve sufficient daily intake of long chain omega-3s.
The importance and health benefits of long chain omega-3s for general health is the focus of an interview with world expert, Professor Berthold Koletzko, Professor of Paediatrics, University of Munich, Germany
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A Report from the Dietary Guidelines Advisory Committee on the Dietary Guidelines for Americans, was released on June 15, 2010. This Report will lead the development of the revised Dietary Guidelines for Americans due out later this year.
A new study examined the effect of long chain omega-3 supplementation on all-cause mortality and cardiovascular events in elderly men at high-risk of cardiovascular disease.
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Take a quick quiz to find out if you are consuming enough foods rich in long chain omega-3s.