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NZ King Salmon

There is increasing recognition of the clear health benefits of eating fish regularly, particularly oily fish. Oily fish are those with the natural oils distributed throughout the flesh and are consequently of very high nutritional value.

King salmon has the highest natural oil content of all salmon - a rich source of healthy Omega-3. A 150g portion of King salmon provides the complete daily requirement of Omega-3, which is linked to protection against heart disease and certain cancers, alleviation of arthritic pain, and the boosting of the immune system.

Salmon is also an excellent source of protein, with 20g of protein in every 100g of fresh King salmon, as well as providing other vitamins and minerals. Salmon is simple, tasty and convenient to prepare for a meal and easily digested.”

For more information please visit www.kingsalmon.co.nz

 

 

 

Video

  • Why are omega-3s important for health and wellbeing?

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    The importance and health benefits of long chain omega-3s for general health is the focus of an interview with world expert, Professor Berthold Koletzko, Professor of Paediatrics, University of Munich, Germany

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News & Events

  • USA Dietary Guidelines report recommends seafood

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    A Report from the Dietary Guidelines Advisory Committee on the Dietary Guidelines for Americans, was released on June 15, 2010. This Report will lead the development of the revised Dietary Guidelines for Americans due out later this year.

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Research

  • Omega-3s help prevent all-cause mortality and CVD events

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    A new study examined the effect of long chain omega-3 supplementation on all-cause mortality and cardiovascular events in elderly men at high-risk of cardiovascular disease.

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Omega-3s

  • Are you getting enough omega-3s?
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    Take a quick quiz to find out if you are consuming enough foods rich in long chain omega-3s.

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