An interview with Professor Sean Strain - a longitudinal study of children in the Seychelles has found that high fish consumption is positive for brain development and there were no adverse effects from methyl mercury.

The Omega-3 Centre hosted its 5th symposium with the Sydney Fish Market on "Long-chain Omega-3 Ingredient Sustainability – the Commercial Consequences and the Impact on Health Benefits". Click here for the Symposium Summary and presentations.

A study of a large cohort of female health professionals indicate that regular consumption of DHA and EPA and fish was associated with a significantly decreased risk of Age Related Macular Degeneration (AMD) and may be of benefit in prevention of AMD.

Take a quick quiz to find out if you are consuming enough foods rich in long chain omega-3s.

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